The Baseball Zone
The Baseball Zone




The Baseball Zone has been providing professional baseball instruction to players of all ages since 1996. Our professional coaching staff specializes in teaching hitting, pitching, fielding, and catching lessons in a private, semi-private, and group setting. We also offer year-round camps and clinics and team instructional programs.


We are committed to providing our region with the best in professional baseball instruction.

Our Batting Cages are open 7 days a week. We use the Iron Mike "arm throwing" pitching machines in all of our cages. These machines provide the most realistic hitting experience. Come in and we'll customize the speed of the machine to meet your training needs.  


*We also have a Softball pitching machine that can be rented out by individuals or teams. More info




Batting Cage Hours


Monday - Friday  12-9 pm
Saturday  10 am - 8 pm
Sunday  10 am - 8 pm

Check out what MLB players are saying about The Baseball Zone!


"Getting all of my offseason baseball workouts in at The Baseball Zone has been a great experience. They have everything you need to develop all the necessary baseball tools to become the greatest player you can be. The instructors are very knowledgeable and the facility is top of the line. If you want to reach your true potential, this is the place you've got to train"


Brandon Guyer

Tampa Bay Rays


"The Baseball Zone is the premier indoor training facility in the DC Metro area. It's the only facilty I use to train and prepare for the upcoming season. The Baseball Zone instructors are the best in the area with all of the knowledge and skill to help take your game to the next level."


Justin Maxwell

San Francisco Giants

Baseball Zone Coach Derek Hacopian goes deep at Florida State


The Baseball Zone
30 Southlawn Court
Rockville, MD 20850

Phone: 301-424-4450

Book a Lesson with one of our Professional Coaches!

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© 2015 The Baseball Zone
30 Southlawn Court, Rockville, MD 20850